Tag: Carrots

  • Do Japanese Eat Carrots? [2023 Update]

    Do Japanese Eat Carrots? [2023 Update]

    The next time you are at the grocery store, be sure to add carrots to your list. Carrots are a great source of dietary fiber, vitamin A, and beta-carotene. They are also a good source of potassium, vitamin C, and vitamin B6. Eating carrots is important for eye health. Carrots contain beta-carotene, which is converted…