Category: Popcorn

  • Is Popcorn A Junk Food? [3 Considerations]

    Is Popcorn A Junk Food? [3 Considerations]

    There’s no need to feel guilty about enjoying a bowl of popcorn. In fact, scientists say that popping corn is good for you! Popcorn is a whole grain food and a great source of fiber. The hulls of the kernels are rich in antioxidants, which can help protect your body from disease. But what’s even […]